Group Fitness Classes
Energizing, motivating classes for every fitness level — just show up and get moving.
Move Together. Thrive Together
Group fitness at the Staunton-Augusta Family YMCA brings people together through movement and encouragement. From high-energy cardio sessions to strength training and water fitness classes, our instructors create welcoming environments where everyone feels supported. There’s no need to register in advance — simply check the schedule and join us.
No Registration Required
All group fitness classes included with membership operate on a simple system: check the schedule and show up. There’s no online registration and no complicated sign-up process. Bring your energy, invite a friend, and be ready to have fun.
Classes for Every Level
Whether you’re new to fitness or looking to challenge yourself, our class offerings include strength training, cardio, low-impact workouts, aquatic fitness, and specialty wellness classes. Instructors provide modifications and encouragement so participants of all experience levels feel comfortable and confident.
