Aquatics Programs

Building confidence, safety, and lifelong wellness through water-based programs for all ages.

Confidence Starts in the Water

Aquatics at the Staunton-Augusta Family YMCA provides opportunities for swimmers of every age and ability. From learning basic water safety skills to improving endurance and technique, our programs promote confidence, strength, and lifelong health. Whether you’re just getting started or training at an advanced level, our pool is a place to grow.

Swim Lessons

Structured lessons that teach water safety, stroke development, and confidence for children and adults.

Water Fitness

Low-impact, high-benefit classes that improve cardiovascular health, strength, and flexibility.

Lap Swimming

Independent swim time for fitness, training, and active recovery in a shared-lane environment.

Lifeguard Certification

Become a certified lifeguard through our comprehensive training program. Participants learn water rescue techniques, emergency response skills, CPR, and First Aid. Certification prepares individuals for lifeguarding positions and builds valuable leadership and safety skills.

CPR & First Aid

Gain essential life-saving skills through CPR and First Aid certification courses. These classes are ideal for parents, caregivers, coaches, and anyone who wants to be prepared to respond confidently in an emergency.

Safety First

Water safety is a top priority at the Y. We emphasize proper supervision, skill development, and shared responsibility in the pool area. While we do not take lane reservations for lap swimming, members may be asked to share lanes during busy times to ensure everyone has access.

Group Fitness

Aquatic and land-based group fitness classes designed to keep you motivated and moving.

Join the Y

Membership includes access to aquatics programs, group fitness classes, and more.

FAQ Headline

Yes. Group fitness classes are included with membership, and there is no need to register in advance. Simply attend the class listed on the schedule and enjoy.

Yes. We offer membership scholarships to ensure that financial limitations do not prevent participation. Please visit the front desk to request an application.

Our Y participates in the Nationwide program. You may visit other participating YMCA locations. We recommend calling ahead to confirm access at the location you plan to visit.

We do not accept Silver Sneakers. However, scholarship options are available to help make membership affordable. Stop by the front desk for more information.